Can Delta 9 Cause Panic Attacks? What the Experts Say

Can Delta 9 Cause Panic Attacks? What the Experts Say

The goal of using Delta-9 THC products is to alleviate tension and anxiety by easing your mind and body. Then why does it work for some people while not for others? The exact brain mechanisms underlying cannabis-induced panic episodes, the people most vulnerable to them, and what triggers them have all been the subject of extensive research. What we found out might shock you!



Although many people find that smoking or consuming cannabis helps them relax, this isn't always the case for others!

How cannabis affects the body depends on several factors, including the strain, dosage, and delivery method (e.g., smoking, vaping, or eating). Cannabinoids are present in cannabis at varied concentrations.

Delta-9-tetrahydrocannabinol, or THC, is one of the most famous and active ingredients in cannabis that gives the plant its characteristic "floaty" effect. Cannabidiol, or CBD, seems to have a distinct effect and activates different brain receptors than THC.

Some people experience a sense of calm and contentment after taking Delta-9, while others report feelings of anxiety and irritability. The effects of THC products can even differ from person to person. Two separate uses of the same amount of cannabis could produce distinct effects in the same user.

Let’s find out what really causes panic attacks when you consume Delta-9 products or whether it is the real culprit.

Delta-9 THC -What is it?

We all know that hemp also contains the naturally occurring, most famous cannabinoid, Delta-9 tetrahydrocannabinol, or Delta-9. Hemp contains naturally high quantities of Delta-9, a major rather than a minor cannabinoid.

The cannabinoid known as Delta-9 is what most people picture when they hear the word "THC"; it's what makes cannabis and edibles so euphoric.

Panic Attacks—What Are They?

Though they aren't always fatal, panic attacks are traumatic for those who suffer from them, according to the National Health Service.

Individual sensitivity, dosage, and cannabis strain varieties are among the variables that could affect how long and how bad a panic attack is when one goes crazy with THC.

A person's likelihood of having a panic attack when high on THC is highly dependent on their individual tendency. Panic attacks brought on by cannabis are more common in people who already suffer from anxiety disorders or who are naturally worried. The likelihood of this reaction can be amplified by exposure to extremely stressful conditions or by traumatic events in the past.

Dosage is an additional important consideration. Anxieties and even panic attacks might ensue if the user consumes more than the recommended amount of THC in a short amount of time.

Due to individual differences in tolerance, this might be different for some people than others. This means that the exact dosage that one person finds light could cause a panic episode in another.

Another factor that could affect a THC panic attack is the strain of cannabis. Anxieties and panic attacks are common side effects of cannabis strains that are very high in THC. Cannabidiol (CBD)-rich strains, on the other hand, may mitigate some of THC's sedative effects.

They are characterized by a rapid onset of severe anxiety and may be accompanied by the following signs:

Signs of a Classic Panic Attack

  • Rapid or irregular heartbeat
  • Mouth feeling dry
  • Anxiety that you are about to pass out
  • Feeling lightheaded
  • Sweating

A single panic attack might last five minutes to thirty minutes. To overcome a panic attack, you must learn to cope with anxious feelings on your own. Practicing deep breathing techniques can be beneficial.

Here are some strategies that are effective in preventing panic attacks:

  1. Exercise frequently. This can alleviate tension and boost self-assurance.
  2. Maintain a balanced diet.
  3. Stay away from anything that could make panic attacks worse, like smoking, coffee, and alcohol.
  4. You should do breathing exercises every day.

Delta-9 THC and Panic Attacks - The Real Connection

The effects of cannabis change depending on the dosage. THC is generally well-tolerated at low doses, where it stimulates the release of dopamine. However, at more than the recommended concentrations, it might induce anxiety. The most common method to get into trouble with Delta-9 is to take too much or multiple times without any gap.

When used on a "nice, sunny breezy day," cannabis heightens the calming effects of the surrounding environment. Because of this, those already anxious may find that Delta-9 gummies make them much more so, although they neglect the right amount and recommended dosage.

Teen Anxiety and Delta-9 THC

Decades of clinical studies have shown that high doses of THC can have a deleterious impact on the growing brain. Consistent cannabis usage during adolescence is linked to an increased risk of prolonged stress or extreme anxiety and depression in later years.

Experts warned that beginning to smoke at a young age can hasten the onset of mental health issues including anxiety and despair. The particular mechanism by which it occurs is unclear, although there is substantial evidence to support it.

According to investigators, your brain's response to cannabis will change after a long period of consistent use. The number of cannabinoid receptors in the brain may diminish with regular and long-term use of the substance, which could explain why its effects wear off with time.

A person's brain has trained itself to anticipate the introduction of THC products, so when they suddenly cease using the substance, they may suffer withdrawal symptoms including anxiety and despair.

That is why it is strictly prohibited for individuals under 18 to use cannabis products in any form. Only if you are 18+ can you enjoy the benefits of Delta-9 gummies from your favorite brand.

Are THC Panic Attacks Fatal?

A panic episode caused by cannabis will not kill you. No matter what causes them, panic attacks are not necessarily lethal. Extreme fear is the characteristic of a panic attack, accompanied by physical manifestations such as a racing heart, tightness in the chest, difficulty breathing, shaking, and a sense of imminent danger. They aren't fatal, but they're certainly upsetting.

However, people who suffer from cannabis anxiety episodes may act recklessly, which can lead to accidents or injury. People who already have health problems, including a heart ailment or a mental disorder, may be more vulnerable to the negative psychological and physiological impacts of marijuana.

So, although cannabis or THC panic attacks won't kill you, they might make you act in a way that could be lethal if the rules are not followed.

Tips to Handle a Panic Attack

No matter what causes them, panic attacks often don't last more than a few minutes. But it's possible to have a genuine sense of approaching death during those times.

Fortunately, you can lessen the severity of your symptoms and the amount of pain they cause by implementing the following strategies:

  • Take deep breaths in and out. Take a deep breath through your nose and let it out through your mouth. When you feel like you're about to pass out or can't breathe, this might help.
  • Another piece of advice is to remember that panic attacks are just that—an attack—and that they usually don't cause any real damage.
  • Close your eyes and take a seat or lie down. This can lessen the chances of light or other stimulus distractions and remove visual distortions.
  • Identify that you are experiencing a panic attack. Naming the experience can help you take control of the circumstance.
  • Reach out to a reliable individual and let them know how you're feeling. They can reassure you that you are safe and help you process what is happening.
  • Imagine yourself in a tranquil and secure setting. If you're feeling down, try visualizing yourself on a beach, at a park, or anyplace else you feel joy.
  • Put an end to your cannabis use immediately if it triggers panic episodes.

Your healthcare provider can assist you in diagnosing and managing any underlying mental health issues, such as a panic disorder or PTSD, that may be contributing to your history of panic attacks.

Wrapping Up

Both studies and anecdotal data suggest that Delta-9 may have the potential to be used as a therapeutic agent for anxiety and stress. This is because it induces feelings of euphoria and relaxation. However, some studies have shown that Delta-9 may make people more anxious, particularly at higher doses.

It is quite clear that the amount or dosage you take decides the effects of Delta-9 products. It is totally in your hands to control your cannabis intake to prevent panic attacks. If the user fails to do so, for example taking high doses for prolonged periods or ignoring the recommended amount per day, one might get adverse side effects worse than panic attacks.

If you are dealing with existing anxiety or stress, you can try quality Delta-9 products by Marry Treats. Remember to take only the recommended dose and never exceed the amount without a significant time gap.

Moreover, for any serious existing medical condition, discuss with your healthcare provider if you can take cannabis products or how much you are allowed to take.

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